Reflections, Intentions and Gratitude

The Mindful Space Journal is your safe space. A place to come and rest your weary soul and release all that is on you. Each prompt is designed to guide you towards mindful contemplation, reflections and self-care; to rise and surrender without any judgment. Your day begins here. 

For more information on how to use the journal, you can refer to my post here. 

Details:

• Recycled Kraft Paper cover with gold foil details
• 21 X 13CM
• 180 internal pages
• Check-ins with date 
• Morning Gratitude
• Today's Intentions
• Notes from Today
• Affirmations
• Sticker sheet

'Habits and rituals gift us with mindfulness and awareness to recenter ourselves. When we take this time and sit with it, we can transform and shift perspectives, mindsets and regain focus in our lives. I hope for you to take a few quiet moments in the morning and night to create space for yourself and shift your mindset, even if it's just a little.'